The Adenomyosis Reset: A Holistic Guide to Feeling Good

A mini course outlining exactly how to find relief from adenomyosis with top exercises, supplements, & food for easing heavy periods, pelvic pain, & hormones.

Do you have adenomyosis (or think you may have it) and you’re struggling to get through the day, wondering what to do?


I see you. I’ve been there.

Have you tried everything to deal with your heavy period or hormone problems and nothing works?

Are you overwhelmed by period pain, heavy bleeding, or post hysterectomy issues?

I created a holistic mini-course to feeling good again just for you. πŸ’— This mini-course is for you if you are ready to deepen your holistic approach to shift your health.

Through simple, clear steps, you will discover the top exercises, supplements, and diet for adenomyosis and find out how to thrive emotionally and energetically as well as physically. πŸ’œ
By the end of the mini-course, you’ll learn EXACTLY how to naturally lighten heavy periods, have less bloating, and less pelvic pain without painkillers or synthetic hormones like the pill and IUD.

The 8 module mini-course is bursting with videos and written curriculum. You’ll get:
🌟 Give Yourself a Break
🌟 Restore Pelvic Health With Adenomyosis
🌟 Expand Your Support System
🌟 Rebalance Your Hormones, Mood, Sleep, and Energy
🌟 Top Supplements and Products for Adenomyosis
🌟 Exercises for Adenomyosis and Pelvic Pain
🌟 Should I Switch Healthcare Providers?
🌟 Deep Emotional Stuff- What Do I Do Now?



Your Instructor


Sara Lopez
Sara Lopez

Hi, I’m Sara! I work with women all over the world who have adenomyosis, endometriosis, heavy periods, and hormone issues in finding relief holistically. I believe we have power and control over changing our health.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!